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Cooking Class

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Kitchen Skills & Safety

Participants learn how to safely use kitchen equipment, follow recipes, prepare ingredients, and clean up after cooking.

This supports independence, confidence, fine motor skills, sequencing, and daily living skills.

Meal Preparation

Participants practise making simple, achievable meals on-site, such as:

  • Sandwiches, wraps, and toasties

  • Pasta salad or simple pasta dishes

  • Fried rice or rice bowls

  • Tacos or burrito bowls

  • Smoothies and fruit cups

  • Mini pizzas

  • Omelettes or scrambled eggs

  • Soup and garlic bread

  • Healthy snack boxes

  • Muffins, cookies, or no-bake slices

These meals are practical, budget-friendly, and suitable for participants to practise again at home.

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Healthy Eating & Independence

Participants learn about balanced meals, portion sizes, shopping lists, meal planning, and making healthy food choices.

This helps participants build confidence with daily routines, independent living, and NDIS life skill goals.

Social Cooking & Teamwork

Cooking together encourages communication, teamwork, patience, sharing responsibilities, and social participation.

Participants can work together to prepare, serve, and enjoy meals in a positive community environment.

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