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Cooking Class

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Kitchen Skills & Safety

Participants learn how to safely use kitchen equipment, follow recipes, prepare ingredients, and clean up after cooking.

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This supports independence, confidence, fine motor skills, sequencing, and daily living skills.

Meal Preparation

Participants practise making simple, achievable meals on-site, such as:

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  • Sandwiches, wraps, and toasties

  • Pasta salad or simple pasta dishes

  • Fried rice or rice bowls

  • Tacos or burrito bowls

  • Smoothies and fruit cups

  • Mini pizzas

  • Omelettes or scrambled eggs

  • Soup and garlic bread

  • Healthy snack boxes

  • Muffins, cookies, or no-bake slices

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These meals are practical, budget-friendly, and suitable for participants to practise again at home.

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Healthy Eating & Independence

Participants learn about balanced meals, portion sizes, shopping lists, meal planning, and making healthy food choices.

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This helps participants build confidence with daily routines, independent living, and NDIS life skill goals.

Social Cooking & Teamwork

Cooking together encourages communication, teamwork, patience, sharing responsibilities, and social participation.

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Participants can work together to prepare, serve, and enjoy meals in a positive community environment.

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