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REHAB CENTRE/GYM

Move. Strengthen. Build Confidence.

Our Rehab Centre/Gym supports participants to improve strength, balance, mobility, coordination, and overall wellbeing in a safe and inclusive environment.

Participants take part in guided fitness and allied health-based activities using specialised equipment, with support provided at their own pace and ability level.

Services

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Strength & Mobility Training

Participants build physical strength, movement confidence, and independence through supported exercise programs.

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Balance & Coordination

Using ramps, stairs, parallel bars, and mobility equipment, participants practise safe movement, balance, and coordination.

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Allied Health Support

Our team supports participants to work towards individual health, mobility, and NDIS goals through structured, person-centred activities.

Program Highlights

Supportive rehab-style gym environment
Guided fitness and movement activities
Strength, balance, and mobility equipment
Confidence-building exercises
Safe and inclusive participation
Focus on independence and wellbeing

Program Goals

Participants are supported to:

Improve physical wellbeing and fitness
Build strength, balance, and coordination
Increase confidence with movement
Develop healthy routines
Improve independence and mobility
Participate in social and team-based activities

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Horticulture

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